I have been a personal fitness trainer for over 25 years.  I am passionate about helping others achieve their fitness goals. Prior to becoming a personal fitness trainer, I was a Clinical Exercise Specialist at a hospital based wellness and rehab center in Denver Colorado. My specialties include working with people who have chronic medical conditions as well as people seeking a healthier lifestyle. I am always seeking learning opportunities through continuing education to acquire the latest information and techniques in the health and wellness industry.

Qualifications Include: 

  • Bachelor of Science in Exercise Science from the University of Kansas
  • American Council on Exercise (ACE) Certified Personal Fitness Trainer since 1993
  • FAI Functional Aging Specialist 
  • Madd Dogg Spinning Instructor