​I have been a personal fitness trainer for over 25 years.  I am passionate about helping others achieve their fitness goals. Prior to becoming a personal fitness trainer, I was a Clinical Exercise Specialist at a hospital based wellness and rehab center in Denver Colorado. My specialties include working with people who have chronic medical conditions as well as people seeking a healthier lifestyle. I am always seeking learning opportunities through continuing education to acquire the latest information and techniques in the health and wellness industry.

​Qualifications Include: 

• Bachelor of Science in Exercise Science from the University of Kansas
• American Council on Exercise (ACE) Certified Personal Fitness Trainer since 1993
• FAI Functional Aging Specialist 
• Madd Dogg Spinning Instructor